I have been talking with DH about my need for results when setting goals. It's not enough for me sometimes to know that I lost 5 lbs when my ultimate goal is 50. Here's me trying to set small, small, small goals, each day.
This morning's goal: Eat only half of what I prepare for myself.
This afternoon's goals: Have fruit salad and yogurt for lunch. Spend at least one hour outside (depending on the level of any pain).
Tonight's goal: Eat only half of what I prepare for myself. If I'm still hungry, grab a banana or apple.
These goals are all diet-based because I have a hard time not over-eating because my body literally sometimes won't tell me when I'm full until I've already over-eaten. I have a feeling this has to do with the IR.
I'm starting to see every tiny thing as a victory, even my having a bm this morning!! Hahaha. Iron... yeah, it'll stop you up for a while! I guess it can be seen as a good thing, but I swear I didn't think I'd already feel like this. Like I can actually accomplish something. It's hard for me to see things like this, but recognizing your own faults is literally the first step to getting anywhere.
July 1st MUSTS:
Plan Taylor's birthday party.
Buy a scale.
YMCA membership.
Buy Taylor's birthday present(s).
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